Self Care/Self Worth

The most important thing in life is making sure we all know our worth. When you have trouble recognizing your worth, you are most likely not able to obtain healthy relationships, don’t have the courage to try new experiences, and lack self confidence. I will help you recognize your your worth by working with you in creating and sustaining self-care habits that strengthen your confidence and independence while quieting your self doubt.

Recovery Coaching For Addiction

Struggling with addiction or starting your recovery journey can be very overwhelming and can feel like a constant never ending battle. I meet you where you are and will provide you with support whether you are still currently using, already receiving Substance Use Treatment, just starting your recovery journey, or have been in recovery for some time and just needing extra support. With my own personal experience with addiction and poor lifestyle choices, I will provide you with compassion, empathy, and true understanding.

Goal Planning

Creating and obtaining goals can be a very overwhelming and stressful process. I offer goal planning coaching so you can turn your goals into clear achievable plans so you’re not just dreaming, you’re making progress.

Inspiring Growth, One Step At A Time

Prajna Life Coaching is dedicated to helping you achieve your full potential. My tailored coaching programs and personalized approach ensure that you receive the support and guidance you deserve. I believe in progress not perfection, this is the only way any of us truly grow.